New Bootcamp challenge course is coming soon!!!
@ FX LEISURE GATESHEAD
Tuesday 13th October 2009
WHO ELSE IS UP FOR THE CHALLENGE?
Im looking for those that have tried "everything" to get in great shape and failed. Those that are up for something new and exciting. Those that think I CANT get all that subborn woobly FAT off their BODY..and want to be proved WRONG! Join the North East`s TOP Fat Loss BOOTCAMP now and see for youself why what we do is so enjoyable and rewarding!
BURN FAT AND GET SUPER FIT AT THE NORTH EASTS NO 1
OUTDOOR FITNESS EXPERIENCE!
- Do you want to look great naked?
- Can you cope with losing lots of PURE BODY FAT?
- Sick of feeling FAT and Tired?
- Want to dramatically improve the way you look and feel?
- Would you like to be as fit/fitter than you were ten years ago?
Are you ready to get into the best shape of your life?
Swanys Bootcamp is a results-driven conditioning program that runs 2 - 3 times weekly for four weeks, at 60 minute durations per session. It is conducted in an indoor/outdoor environment, utilizing a military-style format, coupled with the most progressive, innovative, and creative exercises in fitness.
Bootcamp workouts include cardiovascular, speed and endurance, partner resistance, strength training with log drills, dumbbells, barbells, tractor tires, Sledge hammers, Kettlebells, Sandbags and even Spacehoppers. We expand your fitness horizons with fitness games, sandbag relays, Swany`s Truck push, scavenger hunts, stretcher races, group challenges, wheelbarrow races, kickboxing, medicine ball drills, plyometrics, box drills, fartlets, obstacle course, guerilla drills, grass drills, and 20 versions of the military standard push-up and sit up!
Everytime we meet we will do something different,
the sessions will be like nothing you have experienced before!
WHO ELSE IS UP FOR THE CHALLENGE?
Im looking for those that have tried "everything" to get in great shape and failed. Those that are up for something new and exciting. Those that think I CANT get all that subborn woobly FAT off their BODY..and want to be proved WRONG! Join the North East`s TOP Fat Loss BOOTCAMP now and see for youself why what we do is so enjoyable and rewarding!
BURN FAT AND GET SUPER FIT AT THE NORTH EASTS NO 1
OUTDOOR FITNESS EXPERIENCE!
- Do you want to look great naked?
- Can you cope with losing lots of PURE BODY FAT?
- Sick of feeling FAT and Tired?
- Want to dramatically improve the way you look and feel?
- Would you like to be as fit/fitter than you were ten years ago?
Are you ready to get into the best shape of your life?
Swanys Bootcamp is a results-driven conditioning program that runs 2 - 3 times weekly for four weeks, at 60 minute durations per session. It is conducted in an indoor/outdoor environment, utilizing a military-style format, coupled with the most progressive, innovative, and creative exercises in fitness.
Bootcamp workouts include cardiovascular, speed and endurance, partner resistance, strength training with log drills, dumbbells, barbells, tractor tires, Sledge hammers, Kettlebells, Sandbags and even Spacehoppers. We expand your fitness horizons with fitness games, sandbag relays, Swany`s Truck push, scavenger hunts, stretcher races, group challenges, wheelbarrow races, kickboxing, medicine ball drills, plyometrics, box drills, fartlets, obstacle course, guerilla drills, grass drills, and 20 versions of the military standard push-up and sit up!
Everytime we meet we will do something different,
the sessions will be like nothing you have experienced before!
